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Executive Function

ADHD Hyperfocus: Why an 'Attention Deficit' Can Also Mean Losing Hours to One Thing

ADHD Hyperfocus: Why an 'Attention Deficit' Can Also Mean Losing Hours to One Thing

Hyperfocus is intense, hard-to-exit absorption in one task. Why ADHD is really an attention-regulation problem, what triggers hyperfocus, what it costs, and how to steer it.

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